As a woman thinks, she is. One powerful weapon of our defeat is the failure to understand that the war is fought not at the food court, but in our minds. When we win the Battle of the Bulge in our minds, it is won! Who better than God knows the formula for taking care of the temple He designed and created for us? Indeed, who better than God; where better than Proverbs? You will find insight about yourself, encouragement to do right, and ideas for change every day you read just one chapter of this application of God's Word to the subject of health and fitness.

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