Motivation is the key to success in life, particularly in the martial arts. Students need motivation to achieve their goals. Instructors need motivation to give their best to every class. And more importantly, every instructor must understand the keys tomotivating their students to stay focused and enthusiastic in their daily workouts. 1,001 Ways to Motivate Yourself and Others is divided into two types of motivation: the inspiration section, with 100's of motivational sayings to inspire you and theapplication section, with 100's of specific things you can do to get motivated or motivate others. Also includes the theory of motivation and the difference between good and bad methods of motivating others.

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