Here is a little of what you will learn inside of this book: - Burning calories by spinning - Burning calories by eating right - All about working the transverse abdominals - How to aquasize to a flatter stomach - Why do people do exercises for the stomach - Different exercises to get a flat stomach - All about free exercises to flatten the stomach fast - How to target your stomach with yoga - Lose your belly by improving your posture - Six poor stomach exercise habits - How to shrink your tummy - Stomach exercises for a flatter tummy - All about stomach flattening exercises - The post-partum tummy routine - The stomach exercise all-stars - The strong stomach workout - Using resistance bands in stomach exercises - Burning calories: overview - Burning calories VS burning fat - Burning calories: keep moving - Burning calories: aerobics ...

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