Here is a little of what you will learn inside of this book: - Why being smart is not necessary to have a good memory. - Foods that allow your brain to operate at its peak performance. - The 3 types of memory. - What a group of researchers did to improve the memory of elderly people suffering from dementia. - 2 requirements before going to sleep in order to remember information better. - Helpful techniques in mood conditioning to boost your mental capacities. - The first thing you should do before memorizing anything. - Common causes of a poor memory. - Successful strategies to maintain your focus. - How to keep track of all your thoughts. - Terrific tips to intensify your motivation. - How your subconscious helps you to remember. - Valuable methods to enhance your imagination. - Similarities between the mind and a video camera. - 7 powerful tactics to overcome...

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