Fitness at Home: Discover the Best Home Workouts
Автор:
Frank Holley, 74 стр., ISBN:
1452831009
Getting your body in great shape is not nearly as difficult as you may think! The only catch is knowing what steps to take in a home workout routine, and which kinds of errors you need to avoid. When you have the facts in hand, you will know exactly how to plan the home workout routines that are the best for you, and avoid the pitfalls that can slow you down or be counterproductive.
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