Discover 100 Ways to Lose 10 Pounds, Feel Better & Become Healthier ... Without Taking Any "Magical Pills," Buying an Expensive Gym Membership ... Or Going on a Dangerous Fad Diet! If you have been searching for weight-loss and better health tips that really work ... tips that you can begin using immediately to feel and look better than you have in years, then this brand new books has the tips you need for success. Here is just some of what you will learn: - What you should always do before you sit down to eat if you really want to lose weight fast! - What foods are good to eat - and what foods you should stay away from at all costs! - What food is truly your friend when it comes to shedding pounds like crazy! - Whether counting calories is a good idea or a bad one - what you learn here may surprise you! - How to lose weight by making a few easy, painless changes in the way you cook - Why crash diets don't work and, in fact, often do more harm than...

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