Food/Fitness Diary Flip Book takes a clutter-free, minimalist approach towards tracking your daily fitness and diet goals alongside a clever flipbook animation. Keeping text to a minimum, this diary is simply a clean, refined outline with space to record your daily meals (serving size and calories) as well as your exercise routines (duration and calories burned) over a period of 26 weeks. Following every two weeks, a body measurement pages allows you to track your progress. REVIEWS "Motivation is the all important and invisible variable and very few products on the market address it. Workbook 001, the Food & Fitness Diary flip book logs 26 weeks of nutrition and exercise. Following every two weeks you measure yourself and by the end of the year, even Kate Moss will envy you. Don't believe me? Just flip thru the book and watch that shrinking waistline." -Yankodesign.com "Food and Fitness Diary by New Text Studio is Funky and Motivating" Trendhunter.com

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