Journaling is the transformational tool which allows us to capture and evaluate our experiences in order to learn and grow...in spite of and in light of our circumstances and experiences. If it's true that an unexamined life is not worth living, journaling is that which illuminates its worth. Journaling helps you to come into closer contact and understanding of who you are. It helps you learn more about whom you are and what you're like. It offers perspective to see yourself and the world from a different point-of-view-deeper, richer, more genuine, warts and all. You're a person of worth, with a Story of worth preserving on the page and sharing. Journaling is the vehicle for that journey.

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