This guide will show you how to analyze yourself, how to evaluate your promptings and potentials, how to minimize objectionable traits, how to meet minor problems, how to banish fear and worries, how to adjust yourself to the inevitable, how to regain spiritual faith, how to find outlets for self-expression, how to rebuild self-confidence, how to develop new interests, how to make friends, and how to get more out of life within the framework of your present age, standing, background and environment.

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