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Stirred Not Shaken: How to be Happy, Healthy, and Whole in Tough Times

Stirred Not Shaken: How to be Happy, Healthy, and Whole in Tough Times

Автор: Michele DeMarco Wilkie, 208 стр., ISBN: 1450064647

We don't survive despite challenge or loss; we flourish because of them. We don't build resilience by focusing merely on "now," but rather by honoring and integrating all experience--past, present, and future--into the fullness of life, and into the fullness of our being. Resilience is something we all fundamentally desire: it speaks directly to our intrinsic longing to live fully, love deeply, and endure...everyday, come what may. With poignant wisdom and refreshing insight, Michele DeMarco Wilkie tackles a subject that has captivated human hearts and minds throughout time and across culture, and a question that every great wisdom tradition has pondered: how do we find hope and healing in the midst of pain and suffering? How do we keep our spirit strong and flourish when forced to confront the here-and-now, sometimes painful realities of life? In Stirred Not Shaken, today's leading Spirit Wellness teacher provides new inspiration into the nature of adversity, suffering, and loss,...
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