DO YOU KNOW WHO THE GREATEST HEALTH GURU IN HISTORY IS? ITa??S YOU. DR. TRAVIS STORK, popular host of The Doctors, will show you how to transform your own health in seven simple steps. As an emergency room physician, Dr. Travis Stork regularly sees the effects that poor lifestyle choicesa??the same decisions we face every day about what to eat and how active to bea??have on our bodies over time. But just a few small tweaks to your daily habits can help you live longer and feel stronger. You can also conquer many chronic conditionsa??such as some of the biggest killers in America: heart disease, type II diabetes, and some cancersa??before they happen. A lively, eye-opening guide, The Doctor Is In cracks the often-intimidating wellness code. You dona??t need to follow the latest health crazes. Your power to save your own life is potentially thousands of times greater than that of any physician, wellness guru, or fitness expert. The secret is in seven easy, positive, and crucial steps...

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