Elizabeth Carrell decided to write children's books to help educate children and adults. What the author wants to do is reach out to her audience and make a difference in children's lives. There are too many children who are obese. This book will teach these children the importance of losing weight and staying healthy by eating the right kinds of food. For the last three years, Elizabeth Carrell has been reading and collecting healthy ideas through books, magazines, and newspapers to find ways to stay healthy. In today's society, it is too easy to buy the wrong kinds of food. If children are obese now, many may stay obese as they get older if they do not get on healthy diets. It is not good to be obese because eventually health issues will develop. Elizabeth Carrell has found a new breakthrough in a healthy diet. In her own experience, Elizabeth Carrell has lost fifteen pounds by eating a healthier diet. However, her husband has lost thirty-three pounds.In summary, more and more...

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