This box set features three extraordinary products that will help you discover a new way to think about your weight, your health, and your life! THE SPARK – From Chris Downie, commonly known as "SparkGuy,” the founder and CEO of SparkPeople.coma??recently ranked as the most active diet and fitness Website in the U.S.a??comes The Spark, a groundbreaking book that focuses on transforming your life and your idea of what dieting means. Within these pages, you’ll discover: a 28-day program that distills the most effective, medically accepted nutrition and fitness practices from SparkPeople into an innovative 4-stage, 4-week program. Whether you want to fit into your "skinny jeans,” improve your mood and self-confidence, or reach other health and life goals, The Spark has something for everyone! THE SPARK: Fit, Firm & Fired Up DVD – Inspired by the book The Spark, this DVD includes effective yet unintimidating workouts for "everyday” exercisers led by Nicole Nichols ("Coach Nicole”), a...

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