This insider's guide written by a nursing home physician helps you identify the key risk factors that could one day land you in a nursing home. Dr. Fisher highlights the top seven reasons that lead to nursing home admission, and he offers practical steps for protecting yourself from these common pitfalls. Whether you are twenty-eight or eighty-eight, this book arms you with simple strategies for preserving your independence that will take only minutes per day. Aging is inevitable, so don't wait until it is too late. Begin today to implement Dr. Fisher's sure-fire program for staying out of a nursing home.

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