Emancipating Your Spirit: A Conscious Guidebook: Affirmations, Meditation, Liberty & Other Soulful Reflections by MaMa Akosua Ali. Sabree is an illuminating guidebook designed to advance self-study, personal growth, and liberation. The book is also an empowering collection of thoughtful and inspiring information that can be used privately or in a group. Chapters such as The ABCs of Meditation, Introduction to Chakras, The Nine Vital Keys, Nutritional Tidbits, Managing Dis-Stress, The Merits of Forgiveness, and For Liberty--Analyze This are just a few of the treasures you will find in this guidebook. Emancipating Your Spirit (EYS) presents a safe mirror to look at life and to rejoice at the wonder of it all. This 232 page interactive guidebook takes the reader on a consciousness-raising journey from daily affirmations, self-talk, self-love, and the essence of communication to rejuvenation exercises, all intended to support transformation, good health, harmony, critical thinking, and...

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