Mommy Mantras: Affirmations and Insights to Keep You From Losing Your Mind
Автор:
Bethany E. Casarjian, Diane H. Dillon, 304 стр., ISBN:
0767923804
Mommy Mantras are phrases you can say in your head, or out loud if you need to, during those trying moments of mothering. They act to empower you, revive you, and remind you that there is always another way to see your situation. Buddhist-inspired and psychologically grounded, these snippets of wisdom come through entertaining and universal stories of unpredictable life with children. Here are a few examples of how a mantra can help you control your reactions to those mothering circumstances largely out of your control: When it seems like everyone else's children are better behaved (and doesn’t it always feel that way?), you can remind yourself to narrow your focus, or stop comparing your children to others, which is only bound to make you miserable. When the monotony of caring for a toddler gets to you, remembering to surrender to the goat , as one mother did when her son insisted on feeding the same goat at the petting zoo every...
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