I.M. Heart, a heart-shaped character just like you and me, shares experiences about feelings. In our hearts we all hold loving, dear, joyful feelings as well as fearful, angry, or sad feelings. This book is about being aware of feelings, accepting them and living with them. Learning to understand these feelings will help us to learn more about ourselves and the world around us. I.M. Heart shares ways to process feelings so that our lives and richer and happier. This book will teach us how to: open our hearts to heal the fear and accept the love; live with less anger, hurt and anxiety - and more self-awareness, self-worth and confidence; and accept the gifts of love - hope, joy, forgiveness, compassion and many, many more. I.M. Heart shares expereinces about feelings and gives you tools and strategies to work through them. As a reader you may be asking, Why should I face these feelings? I've done a very good job of avoiding then for years and my life is successful. I.M. Heart's answer...

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