The Myth About Stress
Автор:
Michael A. Pound, 146 стр., ISBN:
0578049597
Stress is Good For You. Long commutes, increasing consumer debt and the threat of sickness and foreclosure are causing anxiety for many hard working Americans. As a result, doctors are seeing an increase in stress related aches and pains in practice. Yet as the war against stress rages on, stress levels continue to spiral out of control. But what if you were told that the stress could actually be good for your health? Could it be possible stress is not the problem, but holds the key to the solution? What if you could use stress as a tool to improve your finances, become more productive and even extend your lifespan? The Power of Positive Stress. Wellness consultant and stress expert Michael A. Pound teaches powerful tools to protect yourself from becoming a victim to stress. In his book titled, THE MYTH ABOUT STRESS, Dr. Pound will discuss: * The 7 essential principles to managing stress on a daily basis. * A simple 15 minute exercise which anyone can do that can...
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