Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. Sport aerobics, officially called aerobic gymnastics, is the ability to perform continuously complex and high-intensity movement patterns to musica??which originates from traditional aerobicsa??with a high degree of perfectly executed elements of difficulty. The routine must demonstrate creativity with the perfect integration of all movement, music and expression. It combines the elements of aerobics, sports acrobatics, rhythmic gymnastics along with music, dance and choreography. Here is a good movie introducing sport aerobics.

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