New technologies and workplace pressures have extended the working day, reduced time off, and often disconnected workers from their communities. Vacations are often too short or simply not taken and stress-reduction techniques and medications may address the symptoms of the problem but rarely the causes. The solution for many of these problems is a planned, focused, extended break from everyday life and work—a sabbatical. A comprehensive framework is provided, detailing how to harness the power of the sabbatical in a way that can enhance a career and earnings prospects along with personal, physical, and spiritual health. Tips are included for how to plan and prepare for a sabbatical, with or without employer sponsorship.

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