The unique step-by-step guide that shows you how to create positive, long-lasting change. At last - a self-help book that really CAN make a difference. . Setting your goals . Positive change . Visualisation . Enthusiasm . Taking action . Getting results . Using a hidden power . Losing self-limitation . Winning confidence . And much more. Written in a straightforward, chatty style and peppered throughout with real life examples - a true inspiration.

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