Stress Reprogrammed is more than a book. It is an interactive strategy to show you how to take control of the way stress affects you, harness its power, turn it around and use all that potential to your advantage and meet your life goals. Ten interactive modules focus on the most likely sources of stress in your life such as relationships, work, eating habits and coping with disappointments and negative feedback from others. Stress Reprogrammed will help you to unlock your latent potential as you move at your own pace and in your own time from Stress to Success!

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