"Mr. Doherty, everything that could be wrong with your lab work is... If you do not radically change your behavior and lifestyle, you'll be dead within twelve months." So began my personal journey, my ignition point toward better health and a more fulfilling lifestyle. My journey is everyone's journey. Design your own self-fulfilling prophecy for a better life by taking personal responsibility for every aspect of your life. You need to find your ignition point!

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