The African American Community is facing a health crisis. We are in a predicament in which excessive eating is the order of the day. This overindulgence of food has caused obesity, infant mortality, hypertension, heart failure, diabetes, kidney disease, cardiovascular disease, and eventual death. The purpose of this book is to build awareness of the health crisis facing the black community, develop a health education model suitable for use in large and small groups that would serve to improve diet and exercise in at-risk individuals and promote the establishment of Faith and Health initiates in the local church.

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