If one simple behavior could radically improve your life, would you try it? If using a 5 minute mental exercise twice a day could launch you to unprecedented levels of success, would you do it? Contained in this book is a very simple solution that has the power to unleash the vast potential of your mind including: • Thoughts successful people have on a regular basis • Methods that create effective outcomes • Life patterns that develop when lasting personal growth occurs Dr. Crosby has taken the transformative process of the therapy room and put it into a user friendly format that can be implemented in daily life. "This book is a wonderful resource for anyone interested in becoming more effective and psychologically aware. Dr. Crosby translates his considerable personal and professional expertise into a readily accessible and educational format that will benefit persons at all stages of personal growth. His simple and straightforward approach...

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