The book title: "The Proof is in the Pudding" means that to fully test something you need to experience it yourself. My goal was to prove that we do have a Soul and there is a Spiritual Reality, why I wanted to prove this was because I have had many spiritual events in my life; When I was three years old I had a near death experience, so I knew I had a Soul, because I was outside my body and able to travel until I returned to my body. However I never told the public until 2010, in an article I wrote for a magazine. Later in life I found a need within myself to find the answers to my experiences. So after many years of studying these events of my own and others, including social research of Ancient Philosophers, I found they believed there is a Spiritual Reality and it was the cause for the Physical Reality and our world. They also believed that there was a higher power that created all there is in both realities. Metaphysics was their world view. So the hope I wish to bring from this...

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