Sylvia Ewing is a non-profit executive and award-winning journalist committed to offering her life skills to help others find self-awareness and enlightenment. She is a certified meditation teacher and has had a personal meditation practice for decades. Sylvia shares humor and her intimate and accessible style on a variety of platforms, including radio, television, and blogs. Sylvia is also a popular moderator and keynote speaker, reaching thousands of people each year on behalf of various civic and cultural groups. Learn more at www.sylviaewing.com. True happiness comes from within. Comfort and Joy: Stories of Hope, Meditations for Happiness, offers a look inside the faith practices of a diverse group of happy people, interspersed with step-by-step directions for meditation. Anyone who is aware of the benefits of meditation, but needs a little help to start or to maintain a regular practice, will benefit from this book. Learn to expand your...

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