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Boston Bound

Boston Bound

Автор: David Venable, 214 стр., издатель: "Книга по Требованию", ISBN: 9781457501395

David Venable, a six-time Boston Marathon finisher, has completed nearly 50 marathon/half-marathon events. In the past decade he transitioned from a novice mid-pack finisher to a top 1% finisher at distances from the 10K to the marathon at major venues. With international marathon experience to running in the extremes of Death Valley, Venable has compiled excellent experience applicable for marathoners that seek improvement or need an extra push to achieve a life goal. Compelled to coach other runners to personal bests and/or Boston qualification(s), he has written Boston Bound. Over five years of research went into Boston Bound, where Venable has captured a balance of proven training techniques, personal experience, and strategic approaches for running a fast marathon, with an inspiring addition of motivational stories. Unlike the books from elite running/authors that fill the shelves today, Venable writes and provides guidance from a non-elite runner's point of view with the key...
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