My sequel book - My New Normal - continues my story of returning to my life. Everything had changed because I was now different. In my new way of honouring myself I spoke my truth without fear of opinions or judgements of others. It was difficult not to revert to my old self. I confronted fears about being myself with everyone in my life, particularly those who were once close. Some relationships changed, some even ended. The remnants of my false self were released, bringing forward my vulnerability and innocence. I had to trust and expose this part of myself. Trusting my own instincts I no longer needed to empower others in my own decisions. The time had come to embrace my own wisdom. I had to take external controls and focus them within to finally be self-empowered. My synchronised life of allowance gifted me new insights. The dust settled on my new normal. Reviews: How do you create a new you after a monumental shake up? Most of us at some time in our life have had events or...

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