"There's a difference between busyness and productiveness. One that I believe has its base in our wellbeing. Knowing your purpose may be the first step, but taking charge of your whole wellbeing is going to do wonders for your productivity. Plus, we may find that being more productive makes us less busy. Wouldn't that be a miracle?" - Lisa Messenger, Editor In Chief Renegade Collective Busyness is a fad. A fad that doesn't do a whole lot of good for our health. With women juggling numerous roles and demanding tasks, it's no surprise that we are seeing a rise of stress-related illnesses. This book explores the eight key areas that need to be addressed to reduce your chance of developing serious lifestyle diseases. Healthy Habits aims to redefine your relationship with stress so that you ultimately become more productive with your time. When we enable our minds and bodies to function at their absolute best through healthy habits, we demand less mental energy and attention towards...

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