This self-help workbook will create pathways to learning nineteen interactional roles which will allow you to become more flexible and responsive in highly charged emotional situations. True-to-life case scenarios, self-reflection, and guided practice will gently encourage you to take new risks in order to change your role in those personal and professional relationships which fester feelings of unhappiness, anxiety, sadness, and even depression. Light will be shed on how the adoption of new roles can even shed new light on complex family situations which appear hopeless.

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