Drawing on her experience of growing up with a depressed mother and then, years later, of becoming a depressed mother herself, Books for a Better Life winner Anne Sheffield casts long-overdue light on the grave threat to the health and happiness of millions of women and their children posed by maternal depression. One of every four women suffers from depression at some point in her life, often during the prime childbearing years, yet most fail to recognize the true source of their lack of joy in life and in parenting, their irritability and exhaustion, and the flawed personal relationships that characterize this common, treatable disease. With honesty and empathy, Sheffield uses her own story as a springboard to alert other mothers to the dangers their unrecognized depression holds not only for themselves, but also for their children, whose risk of developing the illness is three times higher than the risk to children of non-depressed parents. She draws on extensive research by...

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