My book expounds how to change your mindset about food and health. Most books about losing weight are about what you cannot eat, instead what you should eat. I say: You can eat anything you like! In my book, you learn how to make choices. In the beginning, I tell readers about the years I had an eating disorder. I was addicted to food and was always on a diet. I could not stay on a diet and got cravings. I explain how I got rid of my eating disorder when I started to allow myself to eat anything I liked. At that point, it was easier to choose far more healthy things. I found I didn't need to eat everything anymore! Now I am slimmer, healthier, and happier than ever before. I Can Eat Anything I Like! contains a lot of theory, tools, and assignments. My book is a great tool to change your mindset so you can think out your own solutions, leading you to the road of a healthier and happier life. Mylene Ruyters is from the Netherlands. "I am a breathing coach and a weight loss coach". ...

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