Dying is easy. All one really has to do is nothing, and death will come. It's existing that's so extremely difficult. It's not that life is so bad, but that our senses are tuned more intently to its negative aspects. We are all exactly where we meant to be at this moment in time. The present is a compilation of choices we made in days gone by. Problem is, most of us were out of our mind when we made those choices, and hence, we are not satisfied with where they ultimately took us. In Getting the Best out of Yourself Don Willingham, Jr., offers guidance for approaching the frequently difficult complexities of life. The vast majority of us are walking around like mindless zombies, completely out of control in life. What's worse is that we don't even realize it! The fresh and unique approach of Getting the Best out of Yourself will teach you how to understand the real you and gain control of the three concrete elements of your existence: body, mind, and soul. You will discover the...

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