Do not think of yourself higher than you ought, but do not be overly judgmental of yourself either. Being truthful with you is the key to your success. For example, have eyes to see what the mirror is showing you and not what your mind is telling you. Too many bones or bulges is not healthy; too many bones showing through your skin means you are too skinny, and too many bulges means you need some weight loss. Sometimes it's hard to be honest about the reflection you see staring back at you. Do you long for fewer wrinkles? Do you wish for a smaller silhouette? Do you wish you were taller? To top all your insecurities off, society demands unrealistic expectations based in photo-shopped images plastered on magazine covers. Body image is something women deal with every day. It's time to take control of you and be happy with what you see in The Mirror! No person is created the same way, but one thing every person shares is worth and a powerful inner-being. Learn to harness that...

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