Shame is tough. It's slippery, painful, and chaotic. And it lies. It tells us lies about ourselves, about other people, and about what other people think about us. The lies are so loud and so constant that it can feel like insanity. Donna Frank offers hope for people that are held captive in the shadows of shame and emotional trauma. Her compelling story will inspire readers to face their own pasts. Thought-provoking questions and creative exercises guide readers and equip them for a life of freedom. Whether you're dealing with anger, relationship issues, or an overwhelming urge to give up on life, Donna provides the keys to escape from The Shame Vault.

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