How would you like to live forever? Or at least be active and in full possession of your mental and physical activities while you're here? The young modern American adult is more interested in his health than ever before. He has demonstrated an increased active interest in his diet. He is interested in what vitamins are all about. There has been a recent modification of the use of drugs. There has been a sharp interest in a proper, healthful, nutritious diet. The modern young active adult works out regularly, either in a local gym/health spa or outside: jogging, hiking, bicycle riding, etc. The successful American, having reached the age of 30-45 and even older, having reached a measure of success for which he has worked for several decades now, has developed an immense drive to enjoy his measure of success, to maintain his good health, and to attempt to appreciate a modicum of longevity. He wants to be vigorous and live longer. To this generation, this book is dedicated toward...

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