From doting parents and attentive doctors to well-meaning spouses and friends, many of us have been reminded since we were young to take our vitamins. Purple and orange Flintstones characters have been replaced with less colorful caplets of vitamin C and potassium. Now Mary Jane Settle offers a new type of vitamin-spiritual vitamins, God's words. And these supplements are free and easy to swallow. After battling weight issues for years, Mary made a life-changing decision that has turned her physical and spiritual lives around. She underwent gastric bypass surgery and has never felt better. Upon realizing how drastically the food she ate affected her body physically, she became aware that she was also carrying excess mental weight. So taking her vitamins, watching her diet, and exercising faithfully have strengthened her muscles. But daily supplements of God's Word, a diet of kindness and compassion, and exercising her faith have strengthened her spiritual life. In this inspiring book...

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