Your "Beautiful Journal" is a powerful tool to explore and express your words, your stories and your life. Use it for personal growth, creative expression, mind-body awareness, or any other way that speaks to you in the moment. A soft cover and 5.5 x 8.5" size make it easy to carry in your purse, backpack or tote bag. 128 gently-lined, blank journal pages allow you to record your joys, challenges and epiphanies. Makes a wonderful, personal gift or diary. A companion to "Create The Life You Crave!" authored by journaling coach and fitness guru, Leslie Hamp.

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