A book of beautiful contemplations to refresh your mind, body, and spirit by making philosophy accessible and useful. Written by a physician who has lived and suffered well. Heart-touching and thought-provoking! Contemplation is a lost art, and chances are, you've completely forgotten how to be alone with your thoughts. Philosopher-physician Vijay Mattewada, MD, provides an accessible and relevant gateway to inner peace and clarity with his new book of aphorisms, The Contemplator: Practical Philosophy to Keep Your Mind Clear, Body Light, and Spirit Free. He provides a soothing tool for slowing down and carving a few moments of quiet and calm out of your day. He helps you understand the importance and life-changing benefits of a moment's pause in reflection-whether it's of nature, your soul, God, a personal burden, or a decision big or small. Before you know it, the inclination to step out of the daily grind, and away from the information highway, to stop and think, will become...

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