Description This book is an autobiographical account of the writer's 'mental illness'. It is an honest account of the good and bad times in his life. It argues that mental health sufferers should not be ashamed and that help is available. It is a supportive and inspirational book. About the Author Tahir Malik is from the Pakistani Muslim community. A user of the Amardeep Service, which is a mental health service for the South Asian community. He aims to eliminate the stigma associated with 'mental illness'. Book Extract Monday 10th August 1970 at 6.05 hours a child is born to Mrs Mukhtar Begum Malik at the South London Hospital for Women, U.K. The child - a boy, weighs 6lb4oz, the first British born child to the Malik family. His mother had come to visit her parents in U.K. who had migrated from Kenya many years ago. His father was working in Kuwait and was not present at time of birth. Mrs Malik was expected to travel back to Kuwait for my delivery. The British...

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