About the Author Paul Burton is an Occupational Therapist with over 15 years experience of working in the field of mental health. Paul has worked in a community mental health team, a primary care mental health team, a rehabilitation unit and an inpatient department. He has also worked as a family therapy practitioner. Paul studied for his Occupational Therapy degree at Exeter University. Paul has always been a keen advocate of therapeutic group work and has not only delivered but has also constructed groups in; Assertiveness training, Anger management, Anxiety management and coping with depression. Paul's inspiration for this book came from some of the clients that he has worked with, by combining relevant information with practical exercises and drawings, clients can immediately start to put positive pro-active strategies into place.

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