Description There is a song called 'In a Big Country' by Scottish legends Big Country. It's a song of hope and ambition. The first lines are "Come up Screaming". Stay Alive is the title I have given the book. I'm screaming now in the book for people who are distressed or despondent or have no voice. I had no voice for far too long and it's taken fifteen long years to say this. This is the length of time since I was first diagnosed with BI-Polar depression. I know how it feels to be elated, then depressed and back again. It is a disease that is not visible like a cast on a broken leg - you can't visibly see it but a broken limb heals; people like me must live with an ongoing process. Trying to synchronise your daily life with this can be harrowing. Stay Alive is not or intended to be an explanation of Bi-Polar because there are many eminent authorities on the subject, much better at doing this than me. Rather, it's my personal account of how I...

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