The world today suffers from the fact that many people are concerned only about their own welfare with hardly a thought for their fellow man. Spezzano makes it clear that we can help the world if we consider all people as our friends. He shows us that there are ways and possibilities of helping our friends that positively influence not only their lives but ours too. The first part of the book explores the principle of "friends helping friends" with many detailed examples from the personal experience of the author. The second part offers a range of healing principles and exercises that show us how we can connect with the people around us to help them, ourselves and the world.

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