King Bele of Sogn had two sons, Helgi and Halfdan, and a daughter named Ingeborg. Across the fjord, lived the king's friend Thorstein Vikingsson whose son Fridthjof (Fri??jofr), called "the bold", was the bravest among men. Fridthjof had been raised with Ingeborg by their foster-father Hilding. Both Bele and Thorsteinn died in war whereupon Helgi and Halfdan ruled the kingdom. They were jealous of Fridthjof's excellent qualities and denied Fridthjof Ingeborg's hand. They took her to Balder's sacred enclosure where no one dared touch her. Still, Fridthjof visited Ingeborg and their love for each other continued to grow. This angered Helgi and Halfdan and Fridthjof was banished to Orkney. They also demanded tribute. While he was away they burnt down his homestead and married Ingeborg to the aged king Ring of Ringerike. When Frithjof returned with the tribute, he burnt down Balder's temple and left to live as a viking. After three years he wintered with king Ring. Fridthjof's...

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