The Low-Cholesterol Cookbook & Health Plan will make it easy for you to achieve low cholesterol by helping you make smart changes to your diet. The innovative low-cholesterol "1 + 1 - 1 Eating Plan" will show you how to choose the best low-cholesterol foods, how to add foods that increase good cholesterol, and how to subtract the ones that increase bad cholesterol. With more than100 quick and simple-to-follow, low-cholesterol recipes, and a no-nonsense guide to understanding what your cholesterol numbers mean, this unique cookbook and health guide will give you a practical eating program to help you see amazing results. Whether your goal is to drastically lower your cholesterol or simply feel better, The Low-Cholesterol Cookbook & Health Plan makes it easy to enact positive changes with: ? More than 100 flavorful, low-cholesterol recipes, including Classic Meatloaf, Flourless Chocolate Cake, Salmon Burgers, and Guilt-Free French Fries ? Detailed nutritional information for each...

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Рейтинг книги: 5 из 5, 6 голос(-ов).