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The Psychology of Cricket. Developing Mental Toughness [Cricket Academy Series]

The Psychology of Cricket. Developing Mental Toughness [Cricket Academy Series]

Автор: Stewart Cotterill,Jamie Barker, 232 стр., издатель: "Книга по Требованию", ISBN: 9781909125216

The mental side of cricket is what separates the best players from the rest. Technical, tactical, and physical preparation are important for top class performances but it is often what happens inside a player's mind that is the difference between success and failure. The very best players and teams are confident, motivated, concentrate effectively, cope with pressure, and control their emotions. The Psychology of Cricket is the first book to provide expert and up-to-date advice into one of the most psychological sports around. The book is appropriate for anyone involved in playing or coaching cricket, and for all levels. The Psychology of Cricket teaches individuals to develop mental toughness by using mental skills which can be used in both practice and match situations, and provides expert advice on understanding the important ingredients of successful teams and leaders. - Train and develop your mind to perform more effectively and consistently. - Learn how...
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