This is a book about facing reality with acceptance and compassion. It is about forgiveness of ourselves for wrong turns, forgiveness of others for past hurts, and forgiveness of life for not always doing as we bid. It is about being human. Whether we recognise it or not, loss, in one form or another, is an unavoidable component of being alive. If we do not acknowledge and relinquish our losses, however, they may result in a deep sadness we carry around with us as we age, and which can eventually weigh us down. This new book asserts the presence of a 'Loss?Box', which sits beneath our ribs in our solar plexus. It is here we bury our numerous losses, starting from childhood. Eventually, the box fills up and the contents start to fester. Our Loss Box becomes toxic. "At a recent workshop, I learned how to test the auras of others, according to their emotions. When the participants were instructed to think of something sad, it became startlingly clear that their energy field had shrunk....

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