High Quality Content by WIKIPEDIA articles! The Wingate test is an anaerobic test, most often performed on a cycle ergometer, that is used to measure peak anaerobic power, as well as anaerobic capacity. The test, which can also be performed on an arm crank ergometer, consists of a set time pedaling at maximum speed against a constant force. The prototype test based on the Cumming’s test was introduced in 1974, at the Wingate Institute and has undergone modifications as time has progressed. The Wingate test has also been used as a basis to design newer tests in the same vein, and others which utilize running as the mode of exercise instead of cycling.Sprint interval testing such as is similar to the construction of the Wingate test has been shown to increase both aerobic and anaerobic performance. Данное издание представляет собой компиляцию сведений, находящихся в свободном доступе в среде Интернет в целом, и в информационном сетевом ресурсе "Википедия" в частности. Собранная по...

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