Experiential avoidance
Автор:
Jesse Russell,Ronald Cohn, 103 стр., издатель:
"Книга по Требованию", ISBN:
978-5-5081-3735-9
High Quality Content by WIKIPEDIA articles! Experiential avoidance (EA) has been broadly defined as attempts to avoid thoughts, feelings, memories, physical sensations, and other internal experiences—even when doing so creates harm in the long-run. The process of EA is thought to be maintained through negative reinforcement—that is, short-term relief of discomfort is achieved through avoidance, thereby increasing the likelihood that the behavior will persist. Importantly, the current conceptualization of EA suggests that it is not negative thoughts, emotions, and sensations that are problematic, but how one responds to them that can cause difficulties. In particular, a habitual and persistent unwillingness to experience uncomfortable thoughts and feelings (and the associated avoidance and inhibition of these experiences) is thought to be linked to a wide range of problems. Данное издание представляет собой компиляцию сведений, находящихся в свободном доступе в среде Интернет в целом,...